HOME MADE MUG PULAV HEALTHY AND TASTY WITH RECIPE AND VIDEO

 

🌾 Mug Pulav Recipe (Microwave Version)

Ingredients:

• 1/4 cup basmati rice (soaked for 15-20 mins)

• 1/4 cup mixed vegetables (like peas, carrots, beans, corn)

• 1/2 small onion (finely chopped)

• 1 small tomato (chopped, optional)

• 1 green chili (chopped, optional)

• 1/4 tsp cumin seeds

• 1/4 tsp garam masala or pulav masala

• 1/8 tsp turmeric powder

• Salt to taste

• 1/2 tsp oil or ghee

• 3/4 cup water

• Fresh coriander for garnish (optional)

---

🔥 Method:

1. Prep the Mug:

   • In a microwave-safe mug, add oil/ghee and cumin seeds.

   • Microwave for 30 seconds to temper.

2. Sauté Veggies:

   • Add chopped onion, green chili, and tomato (if using).

   • Microwave for 1 minute.

3. Add Rice & Spices:

   • Drain soaked rice and add it to the mug.

   • Add mixed vegetables, turmeric, garam masala, and salt.

   • Mix well.

4. Add Water:

   • Pour in 3/4 cup water. Stir gently.

5. Cook It:

   • Microwave uncovered for 4–6 minutes (depending on your microwave wattage).

   • Let it rest inside the microwave for 2–3 minutes (it will continue to steam).

6. Garnish & Serve:

   • Fluff gently with a fork, garnish with coriander, and enjoy!

1. •